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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Wolfgang Lange

Log

Date Workout Score Ave Comments Action
08/04/16 32:04 8,038m 1:59.6 View workout
08/02/16 8:13 2,023m 2:01.9 View workout
08/02/16 10000m 39:20.2 1:58.0 View workout
08/01/16 4:29 1,028m 2:11.0 View workout
08/01/16 30:11 7,222m 2:05.4 View workout
07/31/16 8:25 2,026m 2:04.7 View workout
07/31/16 10000m 39:16.6 1:57.8 View workout
07/30/16 30:00 7,124m 2:06.3 View workout
07/30/16 4:30 1,022m 2:12.0 View workout
07/30/16 30:00 7,695m 1:56.9 View workout
07/29/16 6:28 1,525m 2:07.5 View workout
07/29/16 10000m 40:39.5 2:01.9 View workout
07/29/16 6:05 1,523m 1:59.8 View workout
07/29/16 30:08 7,734m 1:56.9 View workout
07/28/16 23:26 5,684m 2:03.7 View workout
07/28/16 30:15 7,224m 2:05.6 View workout
07/27/16 23:02 5,570m 2:04.1 View workout
07/27/16 8:01 2,033m 1:58.4 View workout
07/27/16 30:04 7,719m 1:56.8 View workout
07/26/16 34:02.0 5,850m 2:54.5

Rückfahrt: FRITZ, Ich, Lutz, leer, Klaus (V800)

 View workout
07/26/16 39:37.2 6,600m 3:00.0

Vierer: KLAUS, Ich, Lutz, leer, Fritz Messung wie immer mit Polar V800 GPS

 View workout
07/25/16 20:21.9 5,016m 2:01.8 View workout
07/25/16 30:46.3 7,526m 2:02.6 View workout
07/24/16 49:14.1 12,018m 2:02.9 View workout
07/23/16 27:10.1 6,544m 2:04.5 View workout