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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
06/29/17 7,047m 30:00.0 2:07.7 View workout
06/28/17 618m 2:39.4 2:08.9 View workout
06/28/17 1,614m 6:47.5 2:06.2 View workout
06/28/17 2,363m 10:10.2 2:09.1 View workout
06/27/17 6,150m 38:41.0 3:08.6

Gigvierer;Kupferdreh:KLAUS,ich,Jürgen,Christa75J,Irmgard
Rückfahrt steuerte ich...

 View workout
06/26/17 1,025m 4:41.1 2:17.1 View workout
06/26/17 6,692m 30:00.0 2:14.4 View workout
06/25/17 516m 2:27.5 2:22.9 View workout
06/25/17 6,907m 30:00.0 2:10.3 View workout
06/24/17 7,031m 31:18.1 2:13.5 View workout
06/23/17 1,014m 4:10.3 2:03.4

Die Pulsmessung wurde nicht aufgezeichnet, wahrscheinlich nur mit Ergdate, habe ich leider nicht auf meinem Windows Telefon

 View workout
06/23/17 2,516m 10:19.0 2:03.0 View workout
06/23/17 2,520m 10:29.2 2:04.8 View workout
06/22/17 1,044m 4:15.9 2:02.5 View workout
06/22/17 1,176m 4:46.7 2:01.8 View workout
06/22/17 1,023m 4:08.4 2:01.4 View workout
06/22/17 1,022m 4:09.4 2:02.0 View workout
06/22/17 1,519m 6:02.8 1:59.4 View workout
06/22/17 1,536m 6:39.4 2:10.0 View workout
06/21/17 11m 0:07.0 5:18.1 View workout