Wolfgang Lange

Log

Date Distance Time Pace Comments Action
05/18/17 1,524m 6:49.0 2:14.1 View workout
05/16/17 6,430m 37:38.3 2:55.6

Vierer Kupferdreh: FRITZ am Steuer: ich,Jürgen,Ulrich(auch Kanute), Irmgard
Die Rücktour steuerte ich, meine Knochen lie&sz…

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05/15/17 2,301m 10:04.3 2:11.3 View workout
05/15/17 3,013m 12:10.0 2:01.1 View workout
05/15/17 3,021m 12:48.2 2:07.1 View workout
05/14/17 2,018m 8:28.5 2:05.9 View workout
05/14/17 512m 2:20.2 2:16.9 View workout
05/14/17 5,217m 22:14.5 2:07.8

...mein li Bein und re Knie bereiten mir immer noch Probleme - eine Besserung ist schon zu spüren

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05/12/17 2,021m 8:42.9 2:09.3 View workout
05/12/17 2,020m 8:42.8 2:09.4 View workout
05/12/17 2,018m 9:12.9 2:16.9 View workout
05/11/17 3,015m 12:53.8 2:08.3 View workout
05/11/17 4,779m 20:30.2 2:08.7 View workout
05/10/17 2,339m 10:03.5 2:09.0 View workout
05/10/17 2,016m 8:14.6 2:02.6 View workout
05/10/17 1,013m 3:59.7 1:58.3 View workout
05/10/17 2,011m 8:12.8 2:02.5 View workout
05/09/17 4,020m 17:24.4 2:09.9

...immer noch Kniebeschweren re. - hoffentlich komme ich um ein Prothese herum...

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05/08/17 3,022m 12:45.1 2:06.5 View workout
05/08/17 3,016m 12:54.2 2:08.3 View workout