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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Wolfgang Lange

Log

Date Distance Time Pace Comments Action
08/21/17 522m 2:19.7 2:13.8 View workout
08/21/17 7,171m 30:00.0 2:05.5 View workout
08/21/17 3,551m 15:06.1 2:07.5 View workout
08/20/17 676m 3:04.0 2:16.0 View workout
08/20/17 4,743m 20:02.9 2:06.8 View workout
08/20/17 6,015m 25:47.4 2:08.6 View workout
08/18/17 721m 3:11.4 2:12.7 View workout
08/18/17 7,333m 30:00.0 2:02.7 View workout
08/15/17 7,109m 30:00.0 2:06.6

heute fühlte ich mich schon ein wenig besser als Gestern, bin aber noch sehr weit von meiner letztjährigen Form entfernt, leide…

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08/14/17 630m 2:53.5 2:17.6 View workout
08/14/17 6,045m 26:05.7 2:09.5 View workout
08/12/17 3,650m 15:04.3 2:03.8 View workout
08/11/17 519m 2:18.8 2:13.7 View workout
08/11/17 7,130m 30:00.0 2:06.2 View workout
08/10/17 7,070m 30:00.0 2:07.2

...heut war ich im Laufe des Tages sehr müde (101-58 Blutdruck)

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08/08/17 5,810m 34:04.0 2:55.9

Rückfahrt: AXEL:Ich,Renate,Andrea,Werner
...meine 1. Rückfahrt in 2017 und ohne Beschwerden, es hat mich sehr erfreut...

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08/08/17 6,550m 37:38.0 2:52.3

Gigvierer: Kupferdreh WERNER:Ich,Renate,Andrea,Axel

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08/07/17 4,523m 19:53.2 2:11.9 View workout
08/07/17 1,548m 7:09.5 2:18.7

...Abbruch wegen Durchfalls...

 View workout
08/06/17 720m 3:06.9 2:09.7 View workout