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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
11/06/17 7,013m 30:36.7 2:10.9 View workout
11/05/17 3,395m 15:04.3 2:13.1 View workout
11/05/17 6,985m 30:07.2 2:09.3 View workout
11/04/17 3,422m 15:05.4 2:12.2 View workout
11/04/17 3,012m 13:36.2 2:15.4 View workout
11/02/17 1,014m 4:48.4 2:22.2 View workout
11/02/17 6,580m 30:05.6 2:17.2

...ich war heute so platt. So ließ ich es noch langsamer gehen und fügte 3 10er ein.

 View workout
11/01/17 3,016m 12:59.6 2:09.2 View workout
11/01/17 7,522m 32:44.9 2:10.6 View workout
10/31/17 3,166m 14:06.6 2:13.7 View workout
10/31/17 7,018m 32:11.3 2:17.5 View workout
10/30/17 3,093m 14:05.1 2:16.6 View workout
10/30/17 7,109m 33:05.1 2:19.6 View workout
10/29/17 1,553m 7:09.9 2:18.4 View workout
10/29/17 6,536m 30:05.5 2:18.1 View workout
10/28/17 3,554m 16:04.3 2:15.6 View workout
10/28/17 6,563m 30:05.3 2:17.5 View workout
10/27/17 3,521m 16:21.1 2:19.3 View workout
10/27/17 6,534m 30:07.8 2:18.3 View workout
10/26/17 3,401m 15:52.2 2:19.9 View workout