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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
12/02/17 1,018m 4:12.0 2:03.7 View workout
12/02/17 7,223m 30:04.8 2:04.9 View workout
12/01/17 1,016m 4:26.2 2:11.0 View workout
12/01/17 7,138m 30:04.2 2:06.3 View workout
11/30/17 5,016m 21:23.6 2:07.9 View workout
11/30/17 7,023m 30:05.2 2:08.5 View workout
11/28/17 3,000m 11:59.3 1:59.8 View workout
11/28/17 7,395m 30:05.1 2:02.0 View workout
11/27/17 1,021m 4:32.0 2:13.2 View workout
11/27/17 7,201m 30:06.5 2:05.4 View workout
11/26/17 3,366m 15:02.6 2:14.0 View workout
11/26/17 2,021m 8:30.8 2:06.3 View workout
11/26/17 5,041m 22:03.9 2:11.3 View workout
11/24/17 3,362m 15:04.6 2:14.5 View workout
11/24/17 7,022m 32:05.5 2:17.1 View workout
11/22/17 1,161m 5:05.3 2:11.4 View workout
11/22/17 7,301m 30:03.8 2:03.5

...dies war ein Test, um zu sehen, wie ich mich fühle, wenn ich mal über 200Watt fahre; keine Beanstandungen (Beinmuskulatur no…

 View workout
11/21/17 1,014m 4:28.1 2:12.1 View workout
11/21/17 5,043m 21:01.6 2:05.0 View workout
11/21/17 7,019m 30:20.2 2:09.6 View workout