Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/18 |
514m |
2:20.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/16/18 |
3,017m |
12:35.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/14/18 |
518m |
2:16.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/14/18 |
3,523m |
14:31.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/14/18 |
3,520m |
15:25.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/13/18 |
520m |
2:21.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/13/18 |
3,691m |
15:05.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/13/18 |
2,510m |
10:05.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/13/18 |
2,384m |
10:04.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/12/18 |
4,743m |
20:04.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/12/18 |
4,666m |
20:05.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/10/18 |
2,534m |
11:03.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/10/18 |
2,284m |
10:07.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/10/18 |
2,241m |
10:06.8 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/09/18 |
7,013m |
30:21.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/08/18 |
7,009m |
30:15.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/06/18 |
517m |
2:18.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/06/18 |
7,079m |
30:05.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/05/18 |
516m |
2:18.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/05/18 |
5,000m |
20:58.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|