Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/18 |
517m |
2:18.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/05/18 |
5,010m |
20:27.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/02/18 |
184m |
2:05.5 |
5:41.0 |
RowErg |
Hwt |
View workout
|
01/02/18 |
525m |
2:31.1 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/02/18 |
7,017m |
30:18.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/01/18 |
7,157m |
30:26.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/30/17 |
2,519m |
10:24.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/30/17 |
2,516m |
10:29.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/30/17 |
2,522m |
11:06.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/28/17 |
1,019m |
4:28.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/28/17 |
7,150m |
30:04.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/27/17 |
621m |
2:37.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/27/17 |
7,310m |
30:04.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/22/17 |
1,624m |
7:17.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/22/17 |
2,236m |
10:07.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/22/17 |
2,266m |
10:05.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/20/17 |
1,021m |
4:12.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/20/17 |
5,016m |
21:08.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/20/17 |
3,016m |
13:18.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/19/17 |
1,023m |
4:25.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|