Matthew Shelton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/12/19 | 4:45 | 1,123m | 2:07.0 | RowErg | View workout | |
| 11/10/19 | 3:11 | 515m | 3:05.7 | RowErg | View workout | |
| 11/10/19 | 5000m | 20:44.2 | 2:04.4 | RowErg | View workout | |
| 11/10/19 | 2:37 | 529m | 2:29.0 | RowErg | View workout | |
| 11/06/19 | 3:38 | 508m | 3:34.9 | RowErg | View workout | |
| 11/06/19 | 10000m | 43:08.4 | 2:09.4 | RowErg | View workout | |
| 11/06/19 | 2:37 | 527m | 2:29.8 | RowErg | View workout | |
| 11/04/19 | 2:41 | 532m | 2:31.6 | RowErg | View workout | |
| 11/04/19 | 20:00 | 4,476m | 2:14.0 | RowErg | View workout | |
| 11/04/19 | 2:26 | 529m | 2:18.7 | RowErg | View workout | |
| 11/02/19 | 2x1000m/3:00r | 15:58.4 | 3:59.6 | RowErg | View workout | |
| 11/02/19 | 2:17 | 524m | 2:11.2 | RowErg | View workout | |
| 10/29/19 | 3:05 | 513m | 3:00.6 | RowErg | View workout | |
| 10/29/19 | 5000m | 20:50.4 | 2:05.0 | RowErg | View workout | |
| 10/29/19 | 2:13 | 523m | 2:07.5 | RowErg | View workout | |
| 10/23/19 | 3:06 | 510m | 3:02.9 | RowErg | View workout | |
| 10/23/19 | 5000m | 21:07.8 | 2:06.7 | RowErg | View workout | |
| 10/23/19 | 2:42 | 529m | 2:33.1 | RowErg | View workout | |
| 10/21/19 | 5000m | 21:08.9 | 2:06.8 | RowErg | View workout | |
| 10/21/19 | 2:26 | 523m | 2:20.2 | RowErg | View workout | |
| 10/10/19 | 4x1000m/3:00r | 15:58.0 | 1:59.7 | RowErg | View workout | |
| 10/07/19 | 3:06 | 516m | 3:01.1 | RowErg | View workout | |
| 10/07/19 | 5000m | 21:41.8 | 2:10.1 | RowErg | View workout | |
| 10/07/19 | 2:14 | 522m | 2:08.7 | RowErg | View workout | |
| 09/30/19 | 3:08 | 371m | 4:13.9 | RowErg | View workout |