Marcus Sherwood

Log

Date Workout Score Ave Comments Action
12/04/14 20:58.0 5,000m 2:05.8

Warm up

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12/02/14 7:40.5 2,000m 1:55.1 View workout
12/02/14 7:35.0 2,000m 1:53.7 View workout
12/02/14 21:02.0 5,000m 2:06.2

Warm up

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11/25/14 3:37.4 1,000m 1:48.7 View workout
11/25/14 3:29.8 1,000m 1:44.9 View workout
11/25/14 20:50.0 5,000m 2:05.0

Warm up

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11/23/14 0:48.8 250m 1:37.6 View workout
11/23/14 0:48.9 250m 1:37.8 View workout
11/23/14 0:49.1 250m 1:38.2 View workout
11/23/14 0:48.9 250m 1:37.8 View workout
11/23/14 0:48.9 250m 1:37.8 View workout
11/23/14 0:46.6 250m 1:33.2 View workout
11/23/14 20:56.0 5,000m 2:05.6

Warm up

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11/21/14 7:32.3 2,000m 1:53.0 View workout
11/21/14 7:33.2 2,000m 1:53.3 View workout
11/21/14 7:34.0 2,000m 1:53.5 View workout
11/19/14 2:48.4 800m 1:45.2 View workout
11/19/14 2:46.7 800m 1:44.1 View workout
11/19/14 2:47.2 800m 1:44.5 View workout
11/19/14 2:47.5 800m 1:44.6 View workout
11/19/14 21:10.0 5,000m 2:07.0

Warm up

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11/17/14 6:20.0 1,500m 2:06.6

Warm up/Cool down

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11/17/14 13:40.5 3,500m 1:57.2 View workout
11/17/14 13:29.8 3,500m 1:55.6 View workout