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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ray Wallin

Log

Date Distance Time Pace Comments Action
07/28/21 1,118m 5:07.7 2:17.6 View workout
07/22/21 2,235m 10:06.0 2:15.5 View workout
07/21/21 4,464m 20:06.4 2:15.1 View workout
07/20/21 6,719m 30:07.1 2:14.4 View workout
07/19/21 6,731m 30:07.6 2:14.2 View workout
07/15/21 1,156m 5:07.5 2:13.0 View workout
07/15/21 6,727m 30:06.7 2:14.2 View workout
07/14/21 1,154m 5:07.5 2:13.2 View workout
07/14/21 6,724m 30:06.2 2:14.3 View workout
07/13/21 1,153m 5:07.5 2:13.3 View workout
07/13/21 6,681m 30:07.1 2:15.2 View workout
07/12/21 694m 3:07.0 2:14.7 View workout
07/12/21 6,676m 30:07.3 2:15.3 View workout
07/09/21 1,409m 3:07.2 2:12.8 View workout
07/09/21 1,151m 5:07.0 2:13.3 View workout
07/09/21 5,580m 25:06.7 2:15.0 View workout
07/08/21 1,427m 3:06.9 2:10.9 View workout
07/08/21 913m 4:06.5 2:14.9 View workout
07/08/21 5,561m 25:06.5 2:15.4 View workout
07/07/21 5,583m 25:08.5 2:15.0 View workout