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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Ray Wallin

Log

Date Distance Time Pace Comments Action
11/26/21 589m 2:36.8 2:13.1 View workout
11/26/21 4,451m 20:07.2 2:15.6 View workout
11/24/21 2,341m 5:07.4 2:11.3 View workout
11/24/21 4,397m 20:05.9 2:17.1 View workout
11/23/21 2,307m 5:06.5 2:12.8 View workout
11/23/21 4,382m 20:05.9 2:17.5 View workout
11/22/21 2,347m 5:06.9 2:10.7 View workout
11/22/21 4,439m 20:06.2 2:15.8 View workout
11/20/21 2,362m 5:06.4 2:09.7 View workout
11/20/21 4,432m 20:06.5 2:16.1 View workout
11/19/21 2,312m 5:06.4 2:12.5 View workout
11/19/21 3,337m 15:06.1 2:15.7 View workout
09/28/21 1,137m 5:06.9 2:14.9 View workout
09/22/21 1,135m 5:07.7 2:15.5 View workout
09/21/21 1,138m 5:05.7 2:14.3 View workout
08/16/21 4,445m 20:08.3 2:15.9 View workout
07/28/21 1,118m 5:07.7 2:17.6 View workout
07/22/21 2,235m 10:06.0 2:15.5 View workout
07/21/21 4,464m 20:06.4 2:15.1 View workout
07/20/21 6,719m 30:07.1 2:14.4 View workout