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Concept2 Blog

Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Michael Birosak

Log

Date Distance Time Pace Comments Action
12/16/14 13,000m 0:00.9 View workout
12/15/14 17,285m 0:00.9 View workout
12/13/14 11,000m 0:00.9 View workout
12/12/14 5,946m 0:00.9 View workout
12/12/14 1,087m 0:00.9 0:00.4 View workout
12/10/14 11,197m 0:00.9 View workout
12/09/14 2,000m 0:00.9 0:00.2 View workout
12/08/14 10,000m 0:00.9 View workout
12/06/14 14,000m 0:00.9 View workout
12/05/14 7,200m 0:00.9 View workout
12/03/14 6,138m 0:00.9 View workout
12/03/14 6,580m 0:00.9 View workout
12/02/14 11,198m 0:00.9 View workout
12/01/14 13,157m 0:00.9 View workout