Sign Up
9,654,677
Lifetime Meters
541,191
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Kirk Albers

Log

Date Distance Time Pace Comments Action
12/17/14 11,000m View workout
12/16/14 15,000m View workout
12/15/14 15,000m View workout
12/12/14 10,000m View workout
12/11/14 10,000m View workout
12/10/14 10,000m 37:46.7 1:53.3 View workout
12/09/14 14,000m View workout
12/08/14 5,000m 17:57.5 1:47.7 View workout
12/08/14 4,400m View workout
12/06/14 6,600m View workout
12/05/14 5,000m View workout
12/04/14 15,000m View workout
12/03/14 10,000m 36:30.8 1:49.5 View workout
12/02/14 10,000m 0:00.7 View workout
12/01/14 10,000m 0:00.7 View workout
11/30/14 5,000m 17:50.7 1:47.0 View workout
11/28/14 5,000m 18:28.0 1:50.8 View workout
11/06/14 2,000m 6:54.3 1:43.5 View workout