Kirk Albers

Log

Date Distance Time Pace Comments Action
01/24/16 2,000m View workout
01/22/16 5,000m View workout
01/22/16 2,500m View workout
01/20/16 5,000m 19:18.1 1:55.8 View workout
01/20/16 5,000m 19:10.7 1:55.0 View workout
01/19/16 5,000m 18:32.9 1:51.2 View workout
01/10/16 5,000m 18:26.7 1:50.6 View workout
01/10/16 5,000m 19:24.4 1:56.4 View workout
01/08/16 2,500m View workout
01/06/16 2,000m 7:31.0 1:52.7 View workout
12/21/15 42,195m 2:41:44.0 1:54.9 View workout
12/20/15 5,000m 18:36.3 1:51.6 View workout
12/19/15 5,000m 18:37.0 1:51.7 View workout
12/18/15 11,125m 42:38.6 1:54.9 View workout
12/17/15 8,875m View workout
12/16/15 5,000m View workout
12/15/15 10,000m 36:34.0 1:49.7 View workout
12/14/15 15,000m 57:02.7 1:54.0 View workout
12/12/15 5,000m 18:22.0 1:50.2 View workout
12/11/15 10,000m View workout