Kirk Albers

Log

Date Distance Time Pace Comments Action
12/03/15 8,000m View workout
12/02/15 8,378m View workout
12/01/15 6,622m View workout
11/30/15 10,000m 38:07.0 1:54.3 View workout
11/29/15 10,000m 36:41.8 1:50.0 View workout
11/28/15 10,000m 36:40.1 1:50.0 View workout
11/27/15 10,000m 37:41.0 1:53.0 View workout
11/24/15 2,500m View workout
11/18/15 5,000m 19:20.0 1:56.0 View workout
11/12/15 5,000m 18:20.0 1:50.0 View workout
11/06/15 5,000m View workout
11/06/15 5,000m 17:46.1 1:46.6 View workout
10/28/15 3,000m View workout
10/28/15 3,000m View workout
10/27/15 15,000m 56:12.0 1:52.4 View workout
10/20/15 5,000m View workout
10/20/15 5,000m View workout
10/16/15 2,500m 9:15.5 1:51.1 View workout
10/15/15 900m View workout
10/14/15 2,000m 7:29.5 1:52.3 View workout