Kirk Albers

Log

Date Distance Time Pace Comments Action
10/12/15 10,000m View workout
10/12/15 5,000m 19:35.7 1:57.5 View workout
10/09/15 1,800m View workout
10/09/15 5,500m View workout
10/07/15 4,000m View workout
10/07/15 2,500m View workout
10/06/15 1,800m View workout
10/06/15 1,500m View workout
10/05/15 2,500m View workout
10/05/15 2,000m 7:34.3 1:53.5 View workout
10/05/15 500m View workout
10/03/15 5,000m 17:59.8 1:47.9 View workout
10/03/15 2,500m View workout
10/02/15 6,000m View workout
10/01/15 1,500m View workout
09/30/15 3,200m View workout
09/29/15 4,000m View workout
09/29/15 5,000m 19:24.4 1:56.4 View workout
09/28/15 3,000m View workout
09/25/15 1,000m View workout