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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ryan Grier

Log

Date Distance Time Pace Comments Action
10/31/16 21,097m 1:24:25.0 2:00.0 View workout
10/29/16 15,000m 59:05.0 1:58.1 View workout
10/27/16 10,000m 39:29.0 1:58.4 View workout
10/25/16 8,567m 34:00.0 1:59.0 View workout
10/21/16 10,000m 39:11.0 1:57.5 View workout
10/19/16 7,630m 30:00.0 1:57.9 View workout
10/17/16 12,652m 49:59.0 1:58.5 View workout
10/14/16 8,924m 35:00.0 1:57.6 View workout
10/12/16 12,644m 50:00.0 1:58.6 View workout
10/10/16 12,776m 50:00.0 1:57.4 View workout
10/07/16 10,006m 39:59.0 1:59.8 View workout
10/05/16 10,000m 39:24.0 1:58.2 View workout
10/03/16 7,680m 30:00.0 1:57.1 View workout
09/28/16 15,120m 1:00:00.0 1:59.0 View workout
09/26/16 21,097m 1:23:02.0 1:58.0 View workout
09/23/16 7,668m 30:00.0 1:57.3 View workout
09/21/16 10,000m 39:49.0 1:59.4 View workout
09/19/16 15,197m 1:00:00.0 1:58.4 View workout
09/14/16 10,000m 39:45.0 1:59.2 View workout
09/12/16 21,097m 1:23:09.0 1:58.2 View workout