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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ryan Grier

Log

Date Distance Time Pace Comments Action
08/17/14 10,034m 39:00.0 1:56.6

687 kCal

 View workout
08/06/14 10,024m 40:01.0 1:59.7

666 kCal

 View workout
08/04/14 10,089m 39:59.0 1:58.8

676 kCal

 View workout
08/04/14 7,585m 30:00.0 1:58.6

509 kCal

 View workout
07/29/14 7,505m 30:00.0 1:59.9

498 kCal

 View workout
07/22/14 8,043m 32:00.0 1:59.3

536 kCal

 View workout
07/15/14 5,000m 18:57.2 1:53.7

352 kCal

 View workout
07/10/14 15,117m 1:00:01.0 1:59.1

1030 kCal

 View workout
07/07/14 10,146m 39:59.0 1:58.2

684 kCal

 View workout
07/03/14 7,569m 29:59.0 1:58.8

507 kCal

 View workout
07/01/14 20,059m 1:20:01.0 1:59.6

1336 kCal

 View workout
06/29/14 2,560m 10:01.0 1:57.3

172 kCal

 View workout
06/26/14 10,136m 40:01.0 1:58.4

682 kCal

 View workout
06/24/14 7,588m 30:07.0 1:59.0

510 kCal

 View workout
06/19/14 10,169m 40:00.0 1:58.0

687 kCal

 View workout
06/12/14 11,004m 43:19.0 1:58.0

744 kCal

 View workout
06/09/14 6,489m 25:39.0 1:58.5

436 kCal

 View workout
06/05/14 15,054m 1:00:00.0 1:59.5

1003 kCal

 View workout
06/03/14 16,008m 1:04:14.0 2:00.3

1060 kCal

 View workout
06/01/14 4,992m 20:00.0 2:00.1

329 kCal

 View workout