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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

José maria durban

Log

Date Distance Time Pace Comments Action
10/13/16 4,000m 18:15.0 2:16.8 View workout
10/12/16 8,000m 38:43.3 2:25.2 View workout
10/08/16 4,913m 24:00.0 2:26.5 View workout
10/06/16 4,500m 21:32.5 2:23.6 View workout
10/04/16 4,196m 20:00.0 2:22.9 View workout
10/01/16 5,000m 22:57.0 2:17.7 View workout
09/29/16 8,000m 39:22.2 2:27.6 View workout
09/27/16 3,738m 18:00.0 2:24.4 View workout
09/24/16 6,247m 30:00.0 2:24.0 View workout
09/22/16 6,000m 29:04.2 2:25.3 View workout
09/20/16 6,000m 29:21.1 2:26.7

D1F2-3CDC-FD0D-A482

 View workout
09/17/16 6,042m 30:00.0 2:28.9 View workout
07/20/16 10,000m 47:38.1 2:22.9 View workout
07/19/16 7,500m 35:55.3 2:23.6 View workout
07/18/16 6,293m 30:00.0 2:23.0 View workout
07/16/16 6,000m 28:25.9 2:22.1 View workout
07/14/16 6,000m 29:03.9 2:25.3 View workout
07/12/16 5,066m 24:00.0 2:22.1 View workout
07/11/16 6,000m 28:38.1 2:23.1 View workout
07/09/16 10,000m 48:04.1 2:24.2 View workout