José maria durban
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/15 |
7,781m |
40:00.0 |
2:34.2 |
RowErg |
Lwt |
View workout
|
02/21/15 |
4,982m |
25:00.0 |
2:30.5 |
RowErg |
Lwt |
View workout
|
02/20/15 |
6,000m |
31:06.8 |
2:35.5 |
RowErg |
Lwt |
View workout
|
02/19/15 |
4,500m |
23:53.8 |
2:39.3 |
RowErg |
Lwt |
View workout
|
02/17/15 |
2,709m |
15:00.6 |
2:46.2 |
RowErg |
Lwt |
View workout
|
02/09/15 |
4,239m |
20:00.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
02/07/15 |
8,197m |
40:00.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
02/05/15 |
6,000m |
29:18.6 |
2:26.5 |
RowErg |
Lwt |
View workout
|
01/29/15 |
8,000m |
38:41.2 |
2:25.0 |
RowErg |
Lwt |
View workout
|
01/27/15 |
7,033m |
35:00.0 |
2:29.2 |
RowErg |
Lwt |
View workout
|
01/26/15 |
5,082m |
24:00.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
01/24/15 |
10,000m |
48:26.8 |
2:25.3 |
RowErg |
Lwt |
View workout
|
01/23/15 |
8,079m |
40:00.4 |
2:28.5 |
RowErg |
Lwt |
View workout
|
01/22/15 |
8,169m |
40:00.4 |
2:26.9 |
RowErg |
Lwt |
View workout
|
01/21/15 |
6,126m |
30:00.9 |
2:26.9 |
RowErg |
Lwt |
View workout
|