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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alfred Okello

Log

Date Distance Time Pace Comments Action
12/28/15 12,364m 45:00.0 1:49.1 View workout
12/27/15 7,684m 30:00.0 1:57.1 View workout
12/27/15 20,000m 1:18:43.2 1:58.0 View workout
12/24/15 5,000m 18:42.4 1:52.2 View workout
12/24/15 15,432m 1:00:00.0 1:56.6 View workout
12/22/15 8,204m 30:00.0 1:49.7 View workout
12/22/15 6,000m 20:24.4 1:42.0 View workout
12/21/15 12,500m 45:00.0 1:48.0 View workout
12/19/15 7,863m 30:00.0 1:54.4 View workout
12/19/15 11,000m 40:00.0 1:49.0 View workout
12/18/15 5,000m 18:43.2 1:52.3 View workout
12/18/15 12,000m 45:38.7 1:54.1 View workout
12/17/15 6,000m 21:14.7 1:46.2 View workout
12/17/15 15,365m 1:00:00.0 1:57.1 View workout
12/14/15 16,000m 1:04:23.4 2:00.7 View workout
12/13/15 21,097m 1:32:46.2 2:11.9 View workout
12/12/15 8,000m 31:52.6 1:59.5 View workout
12/12/15 10,000m 38:22.5 1:55.1 View workout
12/11/15 14,000m 54:12.4 1:56.1 View workout
12/10/15 9,864m 40:00.0 2:01.6 View workout