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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Alfred Okello

Log

Date Distance Time Pace Comments Action
03/27/15 7,621m 30:00.0 1:58.0 View workout
03/23/15 10,528m 39:11.2 1:51.6 View workout
03/23/15 12,064m 48:21.7 2:00.2 View workout
03/21/15 2,000m 7:08.4 1:47.1 View workout
03/20/15 8,000m 29:38.4 1:51.1 View workout
03/19/15 8,028m 30:00.0 1:52.1 View workout
03/18/15 10,379m 43:48.0 2:06.6 View workout
03/17/15 2,000m 7:05.9 1:46.4 View workout
03/17/15 13,611m 53:28.9 1:57.8 View workout
03/17/15 7,827m 30:06.1 1:55.3 View workout
03/16/15 22,125m 1:26:29.1 1:57.2

Just Had Fun Coz I'd No Personal PB To Crush!!!

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