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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alfred Okello

Log

Date Distance Time Pace Comments Action
10/08/15 9,913m 40:00.0 2:01.0 View workout
10/07/15 12,463m 55:21.2 2:13.2 View workout
10/06/15 12,050m 54:15.5 2:15.0 View workout
10/05/15 11,562m 43:27.6 1:52.7 View workout
10/05/15 6,000m 22:16.4 1:51.3 View workout
10/04/15 12,245m 1:04:48.5 2:38.7 View workout
10/03/15 4,689m 15:00.0 1:35.9 View workout
10/02/15 12,023m 52:24.6 2:10.7 View workout
10/02/15 7,752m 30:00.0 1:56.0 View workout
10/01/15 4,000m 15:06.7 1:53.3 View workout
09/30/15 2,000m 6:51.7 1:42.9 View workout
09/29/15 6,000m 22:23.4 1:51.9 View workout
09/28/15 4,000m 16:06.4 2:00.8 View workout
09/27/15 8,543m 34:51.6 2:02.4 View workout
09/26/15 5,000m 19:38.2 1:57.8 View workout
09/25/15 13,306m 1:01:16.4 2:18.1 View workout
09/24/15 4,000m 13:42.7 1:42.8 View workout
09/24/15 5,000m 17:46.4 1:46.6 View workout
09/23/15 8,500m 33:42.9 1:58.9 View workout
09/22/15 7,621m 30:00.0 1:58.0 View workout