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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
12/14/15 13,291m 59:45.4 2:14.8 View workout
12/13/15 10,000m 43:19.0 2:09.9 View workout
12/11/15 5,567m 24:20.0 2:11.1 View workout
12/11/15 10,000m 43:37.8 2:10.8 View workout
12/10/15 13,768m 1:02:16.8 2:15.7 View workout
12/09/15 13,268m 58:41.7 2:12.7 View workout
12/08/15 12,517m 56:09.7 2:14.6 View workout
12/07/15 12,016m 52:40.3 2:11.5 View workout
12/04/15 10,000m 45:18.2 2:15.9 View workout
12/03/15 10,000m 47:16.5 2:21.8 View workout
12/02/15 7,000m 30:39.3 2:11.3 View workout
12/02/15 8,024m 36:31.9 2:16.5 View workout
12/01/15 5,543m 24:18.9 2:11.5 View workout
12/01/15 10,000m 45:00.2 2:15.0 View workout
11/30/15 7,261m 31:43.9 2:11.1 View workout
11/30/15 10,000m 42:31.3 2:07.5 View workout
11/26/15 12,000m 56:24.5 2:21.0 View workout
11/25/15 6,016m 25:59.2 2:09.5 View workout
11/20/15 10,000m 44:11.8 2:12.5 View workout
11/19/15 10,000m 43:15.9 2:09.7 View workout