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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

James Estes

Log

Date Distance Time Pace Comments Action
12/24/24 22,000m 1:50:56.6 2:31.2 View workout
12/23/24 22,000m 1:47:35.2 2:26.7 View workout
12/22/24 22,000m 1:45:49.5 2:24.3 View workout
12/21/24 22,000m 1:47:26.3 2:26.5 View workout
12/20/24 22,000m 1:46:50.9 2:25.7 View workout
12/19/24 22,000m 1:47:46.4 2:26.9 View workout
12/18/24 22,000m 1:46:53.4 2:25.7 View workout
12/17/24 22,000m 1:48:30.8 2:27.9 View workout
12/16/24 22,000m 1:50:10.9 2:30.2 View workout
12/14/24 22,000m 1:44:21.8 2:22.3 View workout
12/13/24 22,000m 1:43:54.0 2:21.6 View workout
12/12/24 22,000m 1:45:52.4 2:24.3 View workout
12/11/24 22,000m 1:45:21.2 2:23.6 View workout
12/10/24 22,000m 1:45:27.9 2:23.8 View workout
12/09/24 22,000m 1:44:43.2 2:22.8 View workout
12/08/24 22,000m 1:44:14.2 2:22.1 View workout
12/07/24 22,000m 1:46:00.2 2:24.5 View workout
12/06/24 22,000m 1:44:56.5 2:23.1 View workout
12/05/24 22,000m 1:48:46.6 2:28.3 View workout
12/04/24 22,000m 1:45:44.7 2:24.1 View workout