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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
07/04/24 25,000m 2:08:28.1 2:34.1 View workout
07/03/24 6,500m 32:00.2 2:27.7 View workout
07/03/24 24,000m 2:03:43.0 2:34.6 View workout
07/02/24 7,000m 34:36.5 2:28.3 View workout
07/02/24 24,000m 2:03:26.1 2:34.2 View workout
07/01/24 6,000m 29:09.0 2:25.7 View workout
07/01/24 24,000m 2:02:07.1 2:32.6 View workout
06/30/24 24,016m 2:04:20.2 2:35.3 View workout
06/29/24 25,000m 2:10:07.5 2:36.1 View workout
06/28/24 6,000m 29:14.0 2:26.1 View workout
06/28/24 23,015m 1:59:43.3 2:36.0 View workout
06/27/24 6,000m 29:33.0 2:27.7 View workout
06/27/24 24,000m 2:03:37.8 2:34.5 View workout
06/26/24 6,000m 29:17.6 2:26.4 View workout
06/26/24 24,000m 2:03:04.8 2:33.8 View workout
06/25/24 6,000m 29:05.5 2:25.4 View workout
06/25/24 24,000m 2:02:54.6 2:33.6 View workout
06/24/24 6,000m 29:17.7 2:26.4 View workout
06/24/24 22,510m 1:58:28.5 2:37.8 View workout
06/23/24 22,532m 1:52:16.6 2:29.4 View workout