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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

James Estes

Log

Date Distance Time Pace Comments Action
09/17/24 24,000m 1:56:12.7 2:25.2 View workout
09/16/24 10,000m 47:39.7 2:22.9 View workout
09/16/24 24,000m 1:57:26.7 2:26.8 View workout
09/15/24 25,000m 2:01:32.4 2:25.8 View workout
09/14/24 24,180m 2:00:41.6 2:29.7 View workout
09/13/24 6,012m 28:18.4 2:21.2 View workout
09/13/24 24,000m 1:58:24.9 2:28.0 View workout
09/12/24 8,000m 37:14.4 2:19.6 View workout
09/12/24 24,000m 1:57:54.5 2:27.3 View workout
09/11/24 9,757m 46:50.0 2:23.9 View workout
09/10/24 13,007m 1:04:14.2 2:28.1 View workout
09/09/24 3,021m 14:27.6 2:23.5 View workout
09/09/24 24,000m 1:54:57.0 2:23.6 View workout
09/08/24 25,000m 1:59:11.7 2:23.0 View workout
09/07/24 25,000m 2:02:29.6 2:26.9 View workout
09/06/24 9,009m 46:37.2 2:35.2 View workout
09/06/24 24,000m 1:56:04.0 2:25.0 View workout
09/05/24 8,000m 40:56.7 2:33.5 View workout
09/05/24 24,000m 1:58:37.6 2:28.2 View workout
09/04/24 9,000m 42:22.8 2:21.2 View workout