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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
06/22/24 22,788m 2:00:55.3 2:39.1 View workout
06/21/24 6,000m 29:27.8 2:27.3 View workout
06/21/24 22,518m 1:54:09.8 2:32.0 View workout
06/20/24 6,000m 29:01.0 2:25.0 View workout
06/20/24 22,526m 1:55:06.4 2:33.2 View workout
06/19/24 6,000m 28:41.9 2:23.4 View workout
06/19/24 22,514m 2:00:14.4 2:40.2 View workout
06/18/24 22,010m 1:53:13.6 2:34.3 View workout
06/17/24 6,000m 29:11.9 2:25.9 View workout
06/17/24 24,000m 1:58:19.7 2:27.9 View workout
06/16/24 24,000m 2:02:16.5 2:32.8 View workout
06/15/24 23,014m 1:57:31.3 2:33.1 View workout
06/14/24 6,000m 28:56.7 2:24.7 View workout
06/14/24 22,020m 1:52:25.8 2:33.1 View workout
06/13/24 6,000m 28:57.6 2:24.8 View workout
06/13/24 24,000m 2:01:12.0 2:31.5 View workout
06/12/24 7,000m 33:47.8 2:24.8 View workout
06/12/24 24,000m 2:01:33.5 2:31.9 View workout
06/11/24 6,000m 28:47.5 2:23.9 View workout
06/11/24 24,000m 2:00:32.1 2:30.6 View workout