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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
06/10/24 6,000m 29:15.7 2:26.3 View workout
06/10/24 24,000m 2:01:40.4 2:32.0 View workout
06/09/24 24,061m 2:11:54.8 2:44.4 View workout
06/08/24 25,000m 2:06:18.8 2:31.5 View workout
06/07/24 7,000m 34:24.0 2:27.4 View workout
06/07/24 22,513m 1:56:27.6 2:35.1 View workout
06/06/24 6,000m 29:38.3 2:28.1 View workout
06/06/24 23,005m 1:59:36.4 2:35.9 View workout
06/05/24 6,000m 29:24.2 2:27.0 View workout
06/05/24 22,498m 2:00:44.5 2:41.0 View workout
06/04/24 6,000m 29:08.2 2:25.6 View workout
06/04/24 24,000m 2:02:32.6 2:33.1 View workout
06/03/24 7,000m 34:21.3 2:27.2 View workout
06/03/24 24,000m 1:59:33.1 2:29.4 View workout
06/02/24 24,000m 2:00:31.5 2:30.6 View workout
06/01/24 24,000m 2:01:00.2 2:31.2 View workout
05/31/24 6,000m 28:54.5 2:24.5 View workout
05/31/24 24,000m 2:01:43.6 2:32.1 View workout
05/30/24 6,000m 29:03.0 2:25.2 View workout
05/30/24 24,000m 2:02:18.4 2:32.8 View workout