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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
05/03/24 24,000m 2:05:28.5 2:36.8 View workout
05/02/24 6,000m 29:56.6 2:29.7 View workout
05/02/24 24,000m 2:03:20.7 2:34.1 View workout
05/01/24 7,000m 34:48.2 2:29.1 View workout
05/01/24 24,000m 2:05:13.3 2:36.5 View workout
04/30/24 6,000m 29:41.4 2:28.4 View workout
04/30/24 24,000m 2:03:14.9 2:34.0 View workout
04/29/24 6,000m 29:33.8 2:27.8 View workout
04/29/24 24,000m 2:02:19.0 2:32.8 View workout
04/28/24 6,000m 29:22.4 2:26.8 View workout
04/28/24 24,000m 2:01:22.7 2:31.7 View workout
04/27/24 23,000m 1:57:35.1 2:33.3 View workout
04/26/24 5,423m 26:51.3 2:28.5 View workout
04/26/24 23,000m 2:00:58.5 2:37.7 View workout
04/25/24 5,920m 29:49.1 2:31.1 View workout
04/25/24 23,000m 1:58:14.4 2:34.2 View workout
04/24/24 7,000m 34:30.7 2:27.9 View workout
04/24/24 23,000m 1:58:29.2 2:34.5 View workout
04/23/24 5,413m 26:43.6 2:28.1 View workout
04/23/24 23,000m 1:58:10.6 2:34.1 View workout