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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

James Estes

Log

Date Distance Time Pace Comments Action
07/19/24 24,000m 2:01:06.8 2:31.3 View workout
07/18/24 7,500m 37:21.7 2:29.4 View workout
07/18/24 24,000m 2:01:09.6 2:31.4 View workout
07/17/24 7,000m 34:03.5 2:25.9 View workout
07/17/24 24,000m 2:04:33.4 2:35.6 View workout
07/16/24 13,500m 1:06:26.2 2:27.6 View workout
07/16/24 17,500m 1:27:57.7 2:30.7 View workout
07/15/24 7,000m 33:48.8 2:24.9 View workout
07/15/24 24,000m 2:01:45.4 2:32.1 View workout
07/14/24 13,000m 1:05:35.3 2:31.3 View workout
07/14/24 15,000m 1:13:29.3 2:26.9 View workout
07/13/24 25,000m 2:09:14.3 2:35.0 View workout
07/12/24 7,000m 34:22.5 2:27.3 View workout
07/12/24 23,019m 2:02:56.8 2:40.2 View workout
07/11/24 7,000m 34:53.0 2:29.5 View workout
07/11/24 24,000m 2:04:24.8 2:35.5 View workout
07/10/24 8,000m 39:12.6 2:27.0 View workout
07/10/24 24,000m 2:06:02.6 2:37.5 View workout
07/09/24 7,000m 34:25.5 2:27.5 View workout
07/09/24 24,000m 2:00:43.7 2:30.9 View workout