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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
05/15/24 6,000m 29:24.8 2:27.0 View workout
05/15/24 24,000m 2:01:25.0 2:31.7 View workout
05/14/24 6,000m 31:22.1 2:36.8 View workout
05/14/24 24,000m 2:01:23.0 2:31.7 View workout
05/13/24 6,000m 29:21.5 2:26.7 View workout
05/13/24 24,000m 2:01:02.8 2:31.3 View workout
05/12/24 24,000m 1:59:42.1 2:29.6 View workout
05/10/24 7,000m 35:04.4 2:30.3 View workout
05/10/24 23,000m 1:58:39.1 2:34.7 View workout
05/09/24 7,000m 35:00.4 2:30.0 View workout
05/09/24 23,000m 1:58:58.9 2:35.1 View workout
05/08/24 7,000m 35:09.9 2:30.7 View workout
05/08/24 24,016m 2:06:12.7 2:37.6 View workout
05/07/24 6,000m 31:11.1 2:35.9 View workout
05/07/24 25,000m 2:11:52.5 2:38.2 View workout
05/06/24 6,000m 30:10.7 2:30.8 View workout
05/06/24 25,000m 2:10:44.4 2:36.8 View workout
05/05/24 25,000m 2:08:30.3 2:34.2 View workout
05/04/24 24,000m 2:02:40.9 2:33.3 View workout
05/03/24 6,000m 29:59.1 2:29.9 View workout