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James Estes

Log

Date Distance Time Pace Comments Action
04/11/24 22,000m 1:52:50.5 2:33.8 View workout
04/10/24 13,000m 1:04:44.3 2:29.3 View workout
04/10/24 10,000m 51:16.8 2:33.8 View workout
04/09/24 4,528m 22:29.4 2:29.0 View workout
04/09/24 22,264m 1:53:27.2 2:32.8 View workout
04/08/24 4,518m 22:21.6 2:28.4 View workout
04/08/24 23,000m 1:55:24.5 2:30.5 View workout
04/07/24 4,596m 23:23.5 2:32.6 View workout
04/07/24 24,000m 2:00:33.6 2:30.7 View workout
04/06/24 23,000m 1:55:59.2 2:31.2 View workout
04/05/24 5,418m 26:47.6 2:28.3 View workout
04/05/24 23,000m 1:55:27.2 2:30.5 View workout
04/04/24 4,504m 22:11.4 2:27.8 View workout
04/04/24 23,000m 1:56:20.3 2:31.7 View workout
04/03/24 4,517m 22:20.8 2:28.4 View workout
04/03/24 23,000m 1:58:04.5 2:34.0 View workout
04/02/24 4,520m 22:22.8 2:28.5 View workout
04/02/24 23,000m 1:57:54.2 2:33.7 View workout
04/01/24 4,578m 23:08.9 2:31.6 View workout
04/01/24 23,000m 1:58:59.9 2:35.2 View workout