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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

James Estes

Log

Date Distance Time Pace Comments Action
06/28/24 23,015m 1:59:43.3 2:36.0 View workout
06/27/24 6,000m 29:33.0 2:27.7 View workout
06/27/24 24,000m 2:03:37.8 2:34.5 View workout
06/26/24 6,000m 29:17.6 2:26.4 View workout
06/26/24 24,000m 2:03:04.8 2:33.8 View workout
06/25/24 6,000m 29:05.5 2:25.4 View workout
06/25/24 24,000m 2:02:54.6 2:33.6 View workout
06/24/24 6,000m 29:17.7 2:26.4 View workout
06/24/24 22,510m 1:58:28.5 2:37.8 View workout
06/23/24 22,532m 1:52:16.6 2:29.4 View workout
06/22/24 22,788m 2:00:55.3 2:39.1 View workout
06/21/24 6,000m 29:27.8 2:27.3 View workout
06/21/24 22,518m 1:54:09.8 2:32.0 View workout
06/20/24 6,000m 29:01.0 2:25.0 View workout
06/20/24 22,526m 1:55:06.4 2:33.2 View workout
06/19/24 6,000m 28:41.9 2:23.4 View workout
06/19/24 22,514m 2:00:14.4 2:40.2 View workout
06/18/24 22,010m 1:53:13.6 2:34.3 View workout
06/17/24 6,000m 29:11.9 2:25.9 View workout
06/17/24 24,000m 1:58:19.7 2:27.9 View workout