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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
03/18/24 3,135m 15:59.8 2:33.0 View workout
03/18/24 20,763m 1:47:50.3 2:35.8 View workout
03/17/24 22,000m 1:56:45.2 2:39.2 View workout
03/16/24 22,000m 1:53:10.4 2:34.3 View workout
03/04/24 13,979m 1:12:23.0 2:35.3 View workout
03/03/24 22,000m 1:53:15.6 2:34.4 View workout
03/02/24 21,463m 1:52:54.3 2:37.8 View workout
03/01/24 21,117m 1:48:59.4 2:34.8 View workout
02/29/24 5,000m 24:52.6 2:29.2 View workout
02/29/24 21,018m 1:53:38.9 2:42.2 View workout
02/28/24 5,000m 24:51.9 2:29.1 View workout
02/28/24 20,766m 1:49:54.9 2:38.7 View workout
02/27/24 3,661m 18:30.6 2:31.6 View workout
02/27/24 20,622m 1:49:45.8 2:39.6 View workout
02/26/24 3,610m 17:56.6 2:29.1 View workout
02/26/24 20,339m 1:47:29.9 2:38.5 View workout
02/25/24 20,504m 1:50:30.1 2:41.6 View workout
02/24/24 22,000m 1:53:47.1 2:35.1 View workout
02/23/24 3,647m 18:19.2 2:30.6 View workout
02/23/24 21,014m 1:55:30.1 2:44.8 View workout