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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

James Estes

Log

Date Distance Time Pace Comments Action
05/09/24 23,000m 1:58:58.9 2:35.1 View workout
05/08/24 7,000m 35:09.9 2:30.7 View workout
05/08/24 24,016m 2:06:12.7 2:37.6 View workout
05/07/24 6,000m 31:11.1 2:35.9 View workout
05/07/24 25,000m 2:11:52.5 2:38.2 View workout
05/06/24 6,000m 30:10.7 2:30.8 View workout
05/06/24 25,000m 2:10:44.4 2:36.8 View workout
05/05/24 25,000m 2:08:30.3 2:34.2 View workout
05/04/24 24,000m 2:02:40.9 2:33.3 View workout
05/03/24 6,000m 29:59.1 2:29.9 View workout
05/03/24 24,000m 2:05:28.5 2:36.8 View workout
05/02/24 6,000m 29:56.6 2:29.7 View workout
05/02/24 24,000m 2:03:20.7 2:34.1 View workout
05/01/24 7,000m 34:48.2 2:29.1 View workout
05/01/24 24,000m 2:05:13.3 2:36.5 View workout
04/30/24 6,000m 29:41.4 2:28.4 View workout
04/30/24 24,000m 2:03:14.9 2:34.0 View workout
04/29/24 6,000m 29:33.8 2:27.8 View workout
04/29/24 24,000m 2:02:19.0 2:32.8 View workout
04/28/24 6,000m 29:22.4 2:26.8 View workout