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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
03/31/24 5,430m 26:56.4 2:28.8 View workout
03/31/24 24,000m 2:02:25.9 2:33.0 View workout
03/30/24 23,288m 2:00:20.0 2:35.0 View workout
03/29/24 5,457m 27:18.4 2:30.1 View workout
03/29/24 22,796m 2:01:18.6 2:39.6 View workout
03/28/24 4,502m 22:25.8 2:29.4 View workout
03/28/24 22,340m 1:55:37.4 2:35.2 View workout
03/26/24 4,583m 23:13.4 2:32.0 View workout
03/26/24 22,520m 1:56:24.8 2:35.0 View workout
03/25/24 4,591m 23:19.6 2:32.4 View workout
03/25/24 22,674m 2:00:11.9 2:39.0 View workout
03/24/24 23,000m 1:58:07.9 2:34.0 View workout
03/23/24 22,535m 1:58:07.0 2:37.2 View workout
03/22/24 5,460m 27:20.1 2:30.1 View workout
03/22/24 22,000m 1:53:11.7 2:34.3 View workout
03/21/24 4,510m 22:16.8 2:28.2 View workout
03/21/24 22,000m 1:52:36.1 2:33.5 View workout
03/20/24 20,763m 1:52:42.2 2:42.8 View workout
03/19/24 3,690m 18:54.7 2:33.7 View workout
03/19/24 22,000m 1:53:15.5 2:34.4 View workout