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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

James Estes

Log

Date Distance Time Pace Comments Action
12/03/24 22,000m 1:46:37.9 2:25.4 View workout
12/02/24 22,000m 1:45:51.6 2:24.3 View workout
12/01/24 22,000m 1:46:25.5 2:25.1 View workout
11/27/24 22,000m 1:46:08.3 2:24.7 View workout
11/26/24 22,000m 1:45:36.8 2:24.0 View workout
11/25/24 22,000m 1:46:59.6 2:25.9 View workout
11/24/24 22,000m 1:47:04.2 2:26.0 View workout
11/23/24 21,256m 1:43:14.1 2:25.7 View workout
11/22/24 266m 3:16.9 6:10.1 View workout
11/21/24 21,555m 1:48:14.5 2:30.6 View workout
11/20/24 11,011m 53:18.0 2:25.2 View workout
11/20/24 25,000m 2:00:49.6 2:24.9 View workout
11/19/24 163m 2:15.7 6:56.2 View workout
11/19/24 213m 1:27.7 3:25.8 View workout
11/18/24 11,011m 53:12.3 2:24.9 View workout
11/18/24 25,000m 1:59:58.8 2:23.9 View workout
11/15/24 25,000m 2:04:06.1 2:28.9 View workout
11/14/24 12,312m 58:19.2 2:22.1 View workout
11/14/24 25,000m 2:01:31.8 2:25.8 View workout
11/13/24 10,510m 50:40.6 2:24.6 View workout