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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
08/29/24 10,000m 47:18.9 2:21.9 View workout
08/29/24 24,000m 1:57:58.1 2:27.4 View workout
08/28/24 10,000m 47:02.0 2:21.1 View workout
08/28/24 24,000m 1:57:28.8 2:26.8 View workout
08/27/24 9,000m 42:38.5 2:22.1 View workout
08/27/24 24,000m 1:57:51.6 2:27.3 View workout
08/26/24 9,000m 42:34.7 2:21.9 View workout
08/26/24 24,000m 1:58:14.3 2:27.7 View workout
08/25/24 25,000m 2:07:17.9 2:32.7 View workout
08/24/24 23,309m 1:57:12.4 2:30.8 View workout
08/23/24 9,000m 42:43.7 2:22.4 View workout
08/23/24 24,000m 1:58:14.2 2:27.7 View workout
08/22/24 9,000m 42:30.0 2:21.6 View workout
08/22/24 24,000m 1:58:15.7 2:27.8 View workout
08/21/24 9,000m 43:07.7 2:23.7 View workout
08/21/24 24,000m 1:58:40.8 2:28.3 View workout
08/20/24 7,508m 40:03.9 2:40.0 View workout
08/20/24 24,000m 1:58:44.9 2:28.4 View workout
08/19/24 9,000m 44:46.2 2:29.2 View workout
08/19/24 24,000m 1:58:25.1 2:28.0 View workout