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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

James Estes

Log

Date Distance Time Pace Comments Action
09/28/24 24,115m 2:05:18.9 2:35.8 View workout
09/27/24 9,115m 43:34.0 2:23.3 View workout
09/27/24 24,000m 1:58:04.5 2:27.5 View workout
09/26/24 9,040m 46:12.5 2:33.3 View workout
09/26/24 24,000m 1:58:13.6 2:27.7 View workout
09/25/24 10,000m 47:46.7 2:23.3 View workout
09/25/24 24,000m 1:56:52.3 2:26.0 View workout
09/24/24 6,216m 29:54.1 2:24.3 View workout
09/24/24 23,213m 1:55:03.5 2:28.6 View workout
09/23/24 10,000m 49:15.6 2:27.7 View workout
09/23/24 24,000m 1:55:37.5 2:24.5 View workout
09/22/24 25,000m 2:00:54.4 2:25.0 View workout
09/21/24 25,000m 2:00:59.4 2:25.1 View workout
09/20/24 8,000m 37:27.4 2:20.4 View workout
09/20/24 24,000m 1:57:04.8 2:26.3 View workout
09/19/24 10,000m 46:41.2 2:20.0 View workout
09/19/24 24,000m 1:56:04.5 2:25.0 View workout
09/18/24 10,136m 1:04:49.4 3:11.8 View workout
09/18/24 24,000m 1:58:08.2 2:27.6 View workout
09/17/24 10,000m 47:42.5 2:23.1 View workout