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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

James Estes

Log

Date Distance Time Pace Comments Action
10/11/24 24,000m 1:56:52.6 2:26.0 View workout
10/10/24 13,000m 1:02:23.6 2:23.9 View workout
10/10/24 24,000m 1:59:06.3 2:28.8 View workout
10/09/24 11,000m 52:58.8 2:24.4

E

 View workout
10/09/24 24,000m 1:58:35.3 2:28.2 View workout
10/08/24 24,000m 1:59:30.6 2:29.3 View workout
10/07/24 10,651m 51:00.9 2:23.6 View workout
10/07/24 24,000m 1:58:18.6 2:27.8 View workout
10/06/24 25,000m 2:01:58.7 2:26.3 View workout
10/04/24 12,095m 1:01:43.2 2:33.0 View workout
10/04/24 24,000m 1:59:24.6 2:29.2 View workout
10/03/24 8,000m 38:14.5 2:23.4 View workout
10/03/24 24,000m 1:58:24.7 2:28.0 View workout
10/02/24 13,000m 1:02:22.2 2:23.9 View workout
10/02/24 24,000m 1:59:01.5 2:28.7 View workout
10/01/24 15,000m 1:14:14.7 2:28.4 View workout
10/01/24 20,000m 1:39:00.7 2:28.5 View workout
09/30/24 10,518m 49:33.6 2:21.3 View workout
09/30/24 23,519m 1:56:47.9 2:28.9 View workout
09/29/24 25,000m 2:08:33.2 2:34.2 View workout