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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
03/11/15 5,000m 22:27.7 2:14.7 View workout
03/10/15 15,000m 1:07:36.2 2:15.2 View workout
03/09/15 16,113m 1:15:31.2 2:20.6 View workout
03/08/15 0m 0:26.0 View workout
03/08/15 11,000m 50:32.9 2:17.8 View workout
03/06/15 10,000m 44:47.9 2:14.3 View workout
03/05/15 15,000m 1:09:32.9 2:19.0 View workout
03/02/15 8,836m 40:39.5 2:18.0 View workout
03/01/15 10m 0:06.0 5:00.0 View workout
03/01/15 7,066m 32:43.9 2:18.9 View workout
03/01/15 10,000m 43:48.3 2:11.4 View workout
02/28/15 15,000m 1:08:05.5 2:16.1 View workout
02/27/15 0m 0:17.0 View workout
02/27/15 15,000m 1:08:33.5 2:17.1 View workout
02/26/15 10,000m 45:06.2 2:15.3 View workout
02/26/15 6,794m 30:00.0 2:12.4 View workout
02/25/15 15,000m 1:08:24.8 2:16.8 View workout
02/24/15 14,013m 1:06:47.2 2:22.9 View workout
02/23/15 15,000m 1:08:15.5 2:16.5 View workout
02/22/15 15,000m 1:09:15.3 2:18.5 View workout