James Estes

Log

Date Distance Time Pace Comments Action
04/12/15 10,512m 46:52.4 2:13.7 View workout
04/11/15 5,558m 24:56.3 2:14.6 View workout
04/11/15 10,000m 44:58.2 2:14.9 View workout
04/10/15 16,014m 1:11:57.2 2:14.7 View workout
04/09/15 15,260m 1:09:05.9 2:15.8 View workout
04/08/15 16,163m 1:15:31.1 2:20.1 View workout
04/06/15 17,000m 1:14:57.8 2:12.2 View workout
04/05/15 10,000m 43:40.7 2:11.0 View workout
04/05/15 15,000m 1:08:38.6 2:17.2 View workout
04/04/15 21,097m 1:35:43.0 2:16.1 View workout
04/03/15 17,000m 1:17:11.5 2:16.2 View workout
04/02/15 8,018m 37:14.6 2:19.3 View workout
04/02/15 10,000m 45:25.9 2:16.2 View workout
04/01/15 15,000m 1:07:14.2 2:14.4 View workout
03/31/15 15,000m 1:08:07.1 2:16.2 View workout
03/30/15 6,845m 30:00.0 2:11.4 View workout
03/30/15 10,000m 47:03.4 2:21.1 View workout
03/29/15 6,503m 30:00.0 2:18.3 View workout
03/29/15 11,020m 51:23.8 2:19.9 View workout
03/28/15 15,000m 1:06:16.2 2:12.5 View workout