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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
05/16/15 10,000m 40:42.6 2:02.1 View workout
05/15/15 10,000m 43:29.6 2:10.4 View workout
05/14/15 11,037m 48:10.4 2:10.9 View workout
05/12/15 10,021m 43:00.3 2:08.7 View workout
05/11/15 7,025m 30:13.3 2:09.0 View workout
05/11/15 16,327m 1:11:25.8 2:11.2 View workout
05/10/15 10,020m 44:26.8 2:13.0 View workout
05/08/15 10,000m 42:23.9 2:07.1 View workout
05/07/15 12,000m 50:13.9 2:05.5 View workout
05/06/15 11,719m 51:48.9 2:12.6 View workout
05/05/15 12,500m 53:32.9 2:08.5 View workout
05/04/15 11,500m 49:33.9 2:09.3 View workout
05/03/15 10,000m 41:40.9 2:05.0 View workout
05/02/15 11,014m 47:50.4 2:10.3 View workout
05/01/15 10,519m 45:14.6 2:09.0 View workout
04/30/15 7,203m 30:07.7 2:05.4 View workout
04/30/15 10,021m 43:50.4 2:11.2 View workout
04/29/15 11,222m 48:32.3 2:09.7 View workout
04/28/15 7,100m 30:04.8 2:07.0 View workout
04/28/15 10,000m 43:17.7 2:09.8 View workout