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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

James Estes

Log

Date Distance Time Pace Comments Action
09/19/15 10,000m 44:40.6 2:14.0 View workout
09/18/15 10,000m 44:24.2 2:13.2 View workout
09/14/15 10,000m 43:04.4 2:09.2 View workout
09/13/15 10,000m 43:18.7 2:09.9 View workout
09/12/15 10,000m 43:57.2 2:11.8 View workout
09/11/15 10,000m 43:50.1 2:11.5 View workout
09/10/15 10,000m 43:18.0 2:09.9 View workout
09/09/15 10,000m 43:51.1 2:11.5 View workout
09/08/15 10,000m 44:16.5 2:12.8 View workout
09/07/15 10,000m 44:19.7 2:12.9 View workout
09/06/15 10,019m 45:24.9 2:15.9 View workout
09/05/15 12,000m 52:17.7 2:10.7 View workout
09/04/15 10,000m 43:46.5 2:11.3 View workout
09/03/15 10,000m 42:36.3 2:07.8 View workout
09/02/15 10,000m 43:27.8 2:10.3 View workout
09/01/15 10,000m 43:36.4 2:10.8 View workout
08/31/15 10,000m 44:12.6 2:12.6 View workout
08/30/15 10,018m 44:45.8 2:14.0 View workout
08/29/15 10,028m 44:49.5 2:14.0 View workout
08/28/15 10,000m 43:23.0 2:10.1 View workout