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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
06/23/15 10,000m 43:18.2 2:09.9 View workout
06/22/15 10,000m 43:16.2 2:09.8 View workout
06/21/15 10,387m 45:07.4 2:10.3 View workout
06/20/15 10,018m 44:23.5 2:12.9 View workout
06/19/15 10,000m 42:19.3 2:06.9 View workout
06/18/15 10,019m 43:28.4 2:10.1 View workout
06/17/15 12,000m 52:13.4 2:10.5 View workout
06/16/15 10,000m 43:46.7 2:11.3 View workout
06/15/15 5,515m 23:13.6 2:06.3 View workout
06/15/15 10,000m 43:00.4 2:09.0 View workout
06/14/15 10,000m 43:18.6 2:09.9 View workout
06/13/15 10,000m 42:09.3 2:06.4 View workout
06/12/15 10,000m 42:40.6 2:08.0 View workout
06/11/15 10,000m 41:49.9 2:05.4 View workout
06/10/15 10,000m 42:57.4 2:08.8 View workout
06/09/15 10,000m 42:59.3 2:08.9 View workout
06/08/15 10,000m 42:59.9 2:08.9 View workout
06/07/15 10,018m 42:56.7 2:08.6 View workout
06/06/15 10,015m 43:03.9 2:09.0 View workout
06/05/15 11,021m 46:46.1 2:07.3 View workout