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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

James Estes

Log

Date Distance Time Pace Comments Action
12/22/15 8,619m 38:30.0 2:14.0 View workout
12/21/15 8,520m 37:33.9 2:12.2 View workout
12/21/15 8,020m 36:04.3 2:14.9 View workout
12/20/15 7,000m 29:33.0 2:06.6 View workout
12/17/15 7,521m 33:18.5 2:12.8 View workout
12/17/15 7,515m 33:45.8 2:14.7 View workout
12/16/15 14,134m 1:04:44.7 2:17.4 View workout
12/15/15 7,511m 34:04.8 2:16.1 View workout
12/15/15 8,016m 36:38.8 2:17.1 View workout
12/14/15 13,291m 59:45.4 2:14.8 View workout
12/13/15 10,000m 43:19.0 2:09.9 View workout
12/11/15 5,567m 24:20.0 2:11.1 View workout
12/11/15 10,000m 43:37.8 2:10.8 View workout
12/10/15 13,768m 1:02:16.8 2:15.7 View workout
12/09/15 13,268m 58:41.7 2:12.7 View workout
12/08/15 12,517m 56:09.7 2:14.6 View workout
12/07/15 12,016m 52:40.3 2:11.5 View workout
12/04/15 10,000m 45:18.2 2:15.9 View workout
12/03/15 10,000m 47:16.5 2:21.8 View workout
12/02/15 7,000m 30:39.3 2:11.3 View workout