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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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James Estes

Log

Date Distance Time Pace Comments Action
09/06/15 10,019m 45:24.9 2:15.9 View workout
09/05/15 12,000m 52:17.7 2:10.7 View workout
09/04/15 10,000m 43:46.5 2:11.3 View workout
09/03/15 10,000m 42:36.3 2:07.8 View workout
09/02/15 10,000m 43:27.8 2:10.3 View workout
09/01/15 10,000m 43:36.4 2:10.8 View workout
08/31/15 10,000m 44:12.6 2:12.6 View workout
08/30/15 10,018m 44:45.8 2:14.0 View workout
08/29/15 10,028m 44:49.5 2:14.0 View workout
08/28/15 10,000m 43:23.0 2:10.1 View workout
08/27/15 10,000m 42:55.0 2:08.7 View workout
08/26/15 10,000m 43:52.5 2:11.6 View workout
08/25/15 10,000m 44:17.6 2:12.8 View workout
08/24/15 10,295m 45:05.9 2:11.4 View workout
08/23/15 6,620m 29:17.5 2:12.7 View workout
08/22/15 11,127m 49:29.0 2:13.4 View workout
08/21/15 10,000m 44:07.5 2:12.3 View workout
08/20/15 10,000m 44:20.1 2:13.0 View workout
08/19/15 11,514m 51:41.4 2:14.6 View workout
08/18/15 11,371m 51:10.7 2:15.0 View workout