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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
11/17/15 10,000m 43:25.3 2:10.2 View workout
11/16/15 10,000m 43:31.3 2:10.5 View workout
11/15/15 10,000m 43:36.5 2:10.8 View workout
11/14/15 10,000m 43:47.9 2:11.3 View workout
11/13/15 10,000m 44:14.7 2:12.7 View workout
11/12/15 10,000m 44:02.7 2:12.1 View workout
11/11/15 10,000m 44:29.3 2:13.4 View workout
11/10/15 10,000m 42:57.9 2:08.8 View workout
11/09/15 10,000m 42:54.9 2:08.7 View workout
11/08/15 10,000m 43:25.9 2:10.2 View workout
11/07/15 10,000m 43:31.1 2:10.5 View workout
11/06/15 10,000m 43:17.7 2:09.8 View workout
11/05/15 10,000m 44:27.2 2:13.3 View workout
11/04/15 10,000m 43:41.2 2:11.0 View workout
11/03/15 10,000m 43:55.1 2:11.7 View workout
11/02/15 10,000m 43:47.1 2:11.3 View workout
11/01/15 10,000m 43:45.7 2:11.2 View workout
10/31/15 10,000m 43:48.5 2:11.4 View workout
10/30/15 10,000m 43:57.9 2:11.8 View workout
10/28/15 10,000m 43:22.0 2:10.1 View workout