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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

James Estes

Log

Date Distance Time Pace Comments Action
03/09/16 15,000m 1:04:10.0 2:08.3 View workout
03/08/16 15,000m 1:03:34.0 2:07.1 View workout
03/07/16 17,500m 1:12:32.0 2:04.3 View workout
03/04/16 6,545m 27:32.2 2:06.2 View workout
03/02/16 8,050m 35:16.8 2:11.4 View workout
03/02/16 8,500m 37:22.7 2:11.9 View workout
03/01/16 15,000m 1:04:29.2 2:08.9 View workout
02/29/16 8,265m 34:44.6 2:06.1 View workout
02/29/16 10,000m 43:58.7 2:11.9 View workout
02/28/16 10,000m 41:40.9 2:05.0 View workout
02/26/16 15,000m 1:03:31.0 2:07.0 View workout
02/25/16 13,015m 57:01.1 2:11.4 View workout
02/24/16 15,151m 1:05:00.7 2:08.7 View workout
02/23/16 15,016m 1:04:08.3 2:08.1 View workout
02/22/16 18,086m 1:18:01.4 2:09.4 View workout
02/20/16 15,000m 1:04:34.0 2:09.1 View workout
02/18/16 17,500m 1:16:38.3 2:11.3 View workout
02/17/16 17,500m 1:15:38.0 2:09.6 View workout
02/16/16 6,089m 26:04.3 2:08.4 View workout
02/16/16 10,018m 45:14.1 2:15.4 View workout