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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
09/30/15 10,000m 43:49.4 2:11.4 View workout
09/29/15 10,000m 44:41.7 2:14.0 View workout
09/28/15 10,000m 44:51.4 2:14.5 View workout
09/27/15 10,000m 43:12.7 2:09.6 View workout
09/26/15 10,000m 44:29.6 2:13.4 View workout
09/24/15 10,000m 43:24.9 2:10.2 View workout
09/23/15 10,000m 42:58.5 2:08.9 View workout
09/22/15 10,000m 43:26.0 2:10.3 View workout
09/21/15 10,000m 43:58.5 2:11.9 View workout
09/20/15 10,000m 44:30.2 2:13.5 View workout
09/19/15 10,000m 44:40.6 2:14.0 View workout
09/18/15 10,000m 44:24.2 2:13.2 View workout
09/14/15 10,000m 43:04.4 2:09.2 View workout
09/13/15 10,000m 43:18.7 2:09.9 View workout
09/12/15 10,000m 43:57.2 2:11.8 View workout
09/11/15 10,000m 43:50.1 2:11.5 View workout
09/10/15 10,000m 43:18.0 2:09.9 View workout
09/09/15 10,000m 43:51.1 2:11.5 View workout
09/08/15 10,000m 44:16.5 2:12.8 View workout
09/07/15 10,000m 44:19.7 2:12.9 View workout