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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
08/17/15 11,017m 48:20.1 2:11.6 View workout
08/16/15 10,019m 44:05.5 2:12.0 View workout
08/15/15 12,000m 51:29.4 2:08.7 View workout
08/14/15 10,000m 42:55.5 2:08.7 View workout
08/13/15 10,000m 43:47.3 2:11.3 View workout
08/12/15 10,022m 44:37.2 2:13.5 View workout
08/11/15 6,021m 25:57.4 2:09.3 View workout
08/11/15 12,000m 52:57.9 2:12.4 View workout
08/10/15 12,000m 51:52.6 2:09.6 View workout
08/09/15 12,000m 53:17.8 2:13.2 View workout
08/08/15 12,000m 52:59.0 2:12.4 View workout
08/07/15 10,000m 42:53.4 2:08.6 View workout
08/06/15 10,047m 44:32.6 2:13.0 View workout
08/05/15 11,017m 48:13.0 2:11.2 View workout
08/04/15 10,000m 42:54.1 2:08.7 View workout
08/03/15 12,000m 53:02.6 2:12.6 View workout
08/02/15 12,000m 52:37.1 2:11.5 View workout
08/01/15 5,000m 21:17.1 2:07.7 View workout
08/01/15 10,000m 43:19.1 2:09.9 View workout
07/31/15 5,000m 21:41.5 2:10.1 View workout