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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

James Estes

Log

Date Distance Time Pace Comments Action
01/20/16 12,000m 53:38.5 2:14.1 View workout
01/19/16 5,017m 21:52.4 2:10.7 View workout
01/19/16 10,000m 44:39.5 2:13.9 View workout
01/18/16 12,000m 51:18.8 2:08.2 View workout
01/16/16 10,000m 44:38.2 2:13.9 View workout
01/15/16 10,000m 45:12.8 2:15.6 View workout
01/13/16 10,000m 44:26.3 2:13.3 View workout
01/12/16 10,000m 45:00.1 2:15.0 View workout
01/07/16 10,000m 45:51.9 2:17.5 View workout
01/06/16 4,018m 17:54.4 2:13.6 View workout
01/06/16 10,000m 45:30.5 2:16.5 View workout
01/05/16 10,000m 45:37.2 2:16.8 View workout
01/04/16 10,000m 44:49.1 2:14.4 View workout
01/03/16 10,000m 43:16.6 2:09.8 View workout
12/31/15 10,000m 44:46.2 2:14.3 View workout
12/30/15 10,000m 46:44.5 2:20.2 View workout
12/29/15 3,055m 13:35.1 2:13.4 View workout
12/29/15 10,000m 45:04.2 2:15.2 View workout
12/28/15 10,000m 44:54.4 2:14.7 View workout
12/23/15 8,019m 36:12.1 2:15.4 View workout