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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
04/22/24 5,466m 27:23.8 2:30.3 View workout
04/22/24 23,014m 1:56:30.3 2:31.8 View workout
04/21/24 24,000m 2:01:02.4 2:31.3 View workout
04/20/24 24,000m 2:01:41.1 2:32.1 View workout
04/19/24 5,420m 26:48.6 2:28.3 View workout
04/19/24 23,000m 1:55:31.9 2:30.6 View workout
04/18/24 12,000m 59:30.8 2:28.7 View workout
04/18/24 13,000m 1:03:47.9 2:27.2 View workout
04/17/24 7,000m 34:32.9 2:28.0 View workout
04/17/24 23,000m 1:56:26.7 2:31.8 View workout
04/16/24 5,434m 26:59.7 2:29.0 View workout
04/16/24 23,000m 1:57:32.8 2:33.3 View workout
04/15/24 5,466m 27:24.0 2:30.3 View workout
04/15/24 23,000m 1:58:38.1 2:34.7 View workout
04/14/24 23,000m 2:01:29.4 2:38.4 View workout
04/13/24 23,268m 1:59:07.0 2:33.5 View workout
04/12/24 8,310m 42:08.5 2:32.1 View workout
04/12/24 22,331m 1:54:54.7 2:34.3 View workout
04/11/24 5,464m 27:56.3 2:33.3 View workout
04/11/24 942m 5:00.5 2:39.5 View workout