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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

James Estes

Log

Date Distance Time Pace Comments Action
07/08/24 7,000m 34:11.0 2:26.5 View workout
07/08/24 24,000m 2:04:03.1 2:35.0 View workout
07/07/24 11,000m 53:49.8 2:26.8 View workout
07/07/24 15,000m 1:14:46.7 2:29.5 View workout
07/06/24 11,000m 53:04.2 2:24.7 View workout
07/06/24 15,000m 1:14:13.2 2:28.4 View workout
07/05/24 5,000m 24:53.3 2:29.3 View workout
07/05/24 17,500m 1:28:17.5 2:31.3 View workout
07/05/24 9,102m 59:42.3 3:16.7 View workout
07/04/24 6,500m 31:25.9 2:25.0 View workout
07/04/24 25,000m 2:08:28.1 2:34.1 View workout
07/03/24 6,500m 32:00.2 2:27.7 View workout
07/03/24 24,000m 2:03:43.0 2:34.6 View workout
07/02/24 7,000m 34:36.5 2:28.3 View workout
07/02/24 24,000m 2:03:26.1 2:34.2 View workout
07/01/24 6,000m 29:09.0 2:25.7 View workout
07/01/24 24,000m 2:02:07.1 2:32.6 View workout
06/30/24 24,016m 2:04:20.2 2:35.3 View workout
06/29/24 25,000m 2:10:07.5 2:36.1 View workout
06/28/24 6,000m 29:14.0 2:26.1 View workout