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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

James Estes

Log

Date Distance Time Pace Comments Action
08/12/24 24,000m 2:00:09.3 2:30.1 View workout
08/11/24 25,000m 2:09:11.5 2:35.0 View workout
08/10/24 8,000m 39:50.3 2:29.3 View workout
08/10/24 25,000m 2:09:45.4 2:35.7 View workout
08/09/24 9,038m 44:29.8 2:27.6 View workout
08/09/24 24,000m 2:03:50.3 2:34.7 View workout
08/08/24 9,000m 44:38.6 2:28.8 View workout
08/08/24 24,000m 2:04:45.7 2:35.9 View workout
08/07/24 10,000m 50:53.5 2:32.6 View workout
08/07/24 24,000m 2:03:56.8 2:34.9 View workout
08/06/24 9,000m 46:20.4 2:34.4 View workout
08/06/24 24,000m 2:05:19.3 2:36.6 View workout
08/05/24 9,000m 45:56.9 2:33.1 View workout
08/05/24 24,000m 2:04:07.3 2:35.1 View workout
08/04/24 25,000m 2:07:47.1 2:33.3 View workout
08/03/24 25,000m 2:10:57.4 2:37.1 View workout
08/02/24 9,000m 46:59.8 2:36.6 View workout
08/02/24 24,000m 2:03:36.2 2:34.5 View workout
08/01/24 9,000m 44:03.2 2:26.8 View workout
08/01/24 24,000m 2:04:44.6 2:35.9 View workout