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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
05/29/24 6,000m 29:03.0 2:25.2 View workout
05/29/24 24,000m 2:02:38.5 2:33.3 View workout
05/28/24 6,000m 29:15.3 2:26.2 View workout
05/28/24 23,016m 2:01:23.6 2:38.2 View workout
05/27/24 24,000m 1:58:34.2 2:28.2 View workout
05/25/24 25,000m 2:06:35.1 2:31.9 View workout
05/24/24 6,000m 28:53.6 2:24.4 View workout
05/24/24 24,000m 1:59:44.4 2:29.6 View workout
05/23/24 6,000m 29:10.4 2:25.8 View workout
05/23/24 24,000m 2:03:10.0 2:33.9 View workout
05/22/24 6,000m 29:33.5 2:27.7 View workout
05/22/24 24,000m 2:00:50.4 2:31.0 View workout
05/21/24 6,000m 29:08.4 2:25.7 View workout
05/21/24 24,000m 2:01:41.5 2:32.1 View workout
05/20/24 6,000m 29:25.1 2:27.0 View workout
05/20/24 24,000m 2:00:38.1 2:30.7 View workout
05/19/24 24,000m 1:59:55.5 2:29.9 View workout
05/18/24 24,000m 2:01:10.7 2:31.4 View workout
05/17/24 24,000m 2:02:15.3 2:32.8 View workout
05/16/24 24,000m 2:01:46.4 2:32.2 View workout