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Sep 13 Strength and Fitness: The 401K for Your Body
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James Estes

Log

Date Distance Time Pace Comments Action
01/24/24 18,570m 1:36:32.1 2:35.9 View workout
01/23/24 18,499m 1:32:37.7 2:30.2 View workout
01/22/24 18,521m 1:34:00.8 2:32.2 View workout
01/21/24 18,769m 1:34:42.1 2:31.3 View workout
01/20/24 18,521m 1:32:08.4 2:29.2 View workout
01/19/24 18,410m 1:34:03.2 2:33.2 View workout
01/18/24 18,412m 1:33:41.1 2:32.6 View workout
01/17/24 18,328m 1:35:59.8 2:37.1 View workout
01/16/24 18,248m 1:33:12.3 2:33.2 View workout
01/15/24 18,266m 1:30:50.8 2:29.2 View workout
01/14/24 18,020m 1:25:36.5 2:22.5 View workout
01/13/24 18,265m 1:26:56.0 2:22.7 View workout
01/12/24 18,114m 1:29:16.2 2:27.8 View workout
01/11/24 18,260m 1:30:56.8 2:29.4 View workout
01/10/24 18,054m 1:32:06.2 2:33.0 View workout
01/09/24 18,017m 1:29:48.9 2:29.5 View workout
01/08/24 17,451m 1:24:16.3 2:24.8 View workout
01/07/24 18,518m 1:28:11.5 2:22.8 View workout
01/06/24 20,000m 1:36:25.9 2:24.6 View workout
01/05/24 18,515m 1:31:21.9 2:28.0 View workout